Early summer often marks the beginning of seasonal weddings, celebrations, and other get-together events. As we enjoy spending time with friends and family, it’s no doubt that we all want to look and feel our best. Having a bright and beautiful smile can make a big difference in both your appearance and your own self-confidence. One easy way to quickly improve your smile is to have your teeth whitened. As invitations begin to pile up and masks start to come off, having your teeth whitened may be exactly what you need to achieve a bright, shining smile that you can be proud of this summer!

As we get older, our teeth naturally become less white. Consuming drinks like coffee, tea, and soda can stain your teeth over time and lead to the yellowed appearance that no one wants. While taking precautions such as brushing or rinsing after each meal, drinking through a straw, and using whitening toothpaste can help, the reality is that nothing whitens better than teeth-whitening methods used in-office by professionals.

Having your teeth whitened is an easy process, and you have many options to choose from. Most dental studios offer in-office teeth whitening procedures as well as custom tooth-whitening trays, which can be used in the comfort of your own home. Teeth whitening procedures often lead to drastic results in very little time. For example, with the Philips Zoom in-office whitening, you can unlock a smile up to 8 shades whiter in just 45 minutes. Tooth sensitivity can be a side effect for some whitening products; with the Philips Zoom in-office whitening, you’ll experience little to no sensitivity, only outstanding results. 

If you’re ready to look your best and improve your smile, consider getting your teeth whitened this summer. Cakmes Dental Studio offers a variety of cosmetic dentistry services, including teeth whitening. Not only do we provide Philips Zoom in-office whitening, but we also make custom whitening trays and offer whitening kits for our clients who would prefer to whiten their teeth at home. To schedule an appointment with our expert team for personalized teeth whitening, visit our website or give us a call at 865-584-6163. Let’s get your smile looking bright and beautiful just in time for summer!

Good oral hygiene starts with keeping your teeth and gums healthy by practicing good dental habits. Taking a little time each day to follow some of these healthy habits is key in preventing problems down the line, such as gum disease, cavities, and more. Maintaining good oral hygiene is also the first step in ensuring that you’re in good health overall. Following these healthy dental habit tips daily and having regular checkups with your dentist are two of the best practices to keep your smile healthy and happy.

Brush Twice a Day

For most people, it’s a given that brushing your teeth is the key to good dental health. However, there are many factors involved when it comes to proper brushing techniques. First, be sure to have the correct toothbrush. Always choose toothbrushes that have been certified by the American Dental Association (ADA) and try to replace your toothbrush every 3 to 4 months. When brushing, do so twice a day for at least two minutes each time. Use circular motions and remember to brush all sides of your teeth, as well as your tongue and inside of your mouth.

Floss Each Time You Brush

Flossing should be done every time you brush your teeth. It helps to remove any plaque or bacteria, especially in areas where your toothbrush may not reach. Flossing also reduces inflammation at the gum line and can help prevent gum disease. 

Drink Plenty of Water and Follow a Healthy Diet

What you eat and drink has a big impact on your oral and dental health. Limit the number of sugary foods and drinks you consume, as these can lead to cavities and are harmful to the enamel of your teeth. Drinking plenty of water can help rinse some of the acids from these sugary foods and drinks out of your mouth as well. 

Check-In with Your Dentist Regularly

Regular dental checkups and cleanings are necessary even for those who take the best care of their teeth. Dentists can perform thorough cleanings of your teeth to remove all possible plaque. They’ll also be able to check for any potential problems such as cavities or gum disease. Most insurance companies cover two dental checkups per year, so be sure to take advantage of this and schedule your dental appointment accordingly. 

At Cakmes Dental Studio, our number one goal is keeping patients feeling confident by ensuring that they are maintaining the best oral health possible. If you have any concerns about your teeth or gums, give our office a call to set up an appointment. In between dental checkups, be sure to follow these daily habits to promote a lifetime of good dental health!