Dental Hygiene & Heart Disease: What You Need To Know

Dental Hygiene & Heart Disease: What You Need To Know

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It’s long been proposed that the condition of your teeth can impact the health of your heart. While it may seem strange that the cleanliness of your mouth can affect your heart, various gum diseases invariably seem present with coronary conditions

As October is National Dental Hygiene Month, we thought it would be a good time to relook at the possible link between poor oral hygiene and heart disease to see if they are connected.

Does Bad Oral Hygiene Cause Heart Disease?

While the American Heart Association asserts that good oral care cannot treat heart disease, there are some widely accepted theories regarding the connections between good dental hygiene and the heart:  

While more recent studies note an association between poor oral care and increased risks for cardiovascular disease, many researchers still find the evidence inconsistent and unreliableThe great debate will continue until further research provides more conclusive evidence. 

Why Is Good Oral Hygiene Still Important?

While the jury is still out on whether poor oral care contributes to heart disease, proper dental hygiene is essential for your general well-being. 

Even if you aren’t worried about coronary issues, cleaning and protecting your teeth is in your best interest. For one, periodontal disease can hurt the soft tissue of your teeth, leading to tooth decay. Other gum diseases cause pits that can get infected or lead to other health problems. 

Oral health is total body health, so taking steps to clean your teeth is all part of your daily healthcare routine. 

Prevention Is Better Than Relying on a Cure

There are several ways you protect your teeth—and by extension, possibly even your heart.  

  • Brushing and flossing are everyday practices, and you can rinse with mouthwash. 
  • Regular visits to the dentist are also beneficial, as the experts can detect potential diseases early and take steps to preserve the health of your teeth. 
  • Quitting smoking is a significant lifestyle change that can also help. 

Prevention is far better than dealing with extended and costly dental issues. 

Want to improve your overall dental hygiene? Contact Cakmes Dental Studio for all your general dentistry and oral care needs.  Our dental health services include preventative dental care and periodontal therapy to ensure healthy gums and bones.



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Celebrating National Dental Hygiene Month

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Your smile is your best asset. And we think keeping those pearly whites in healthy condition is a fact that deserves celebration. Throughout October, as we celebrate National Dental Hygiene Month, we recognize the valuable work of dental hygienists in providing preventative oral care. And with all those hard candies getting handed out for Halloween, it’s the perfect time to promote the positive benefits of good oral hygiene. 

What Is Good Dental Hygiene?

Dental hygiene is all the practices that clean your mouth and keep it free of disease. That includes daily at-home actions such as flossing and brushing daily, alongside more advanced care from your dentist or dental hygienist. Any activities that maintain healthy teeth fall are all part of good dental hygiene. 

Oral hygiene is crucial because it limits several mouth health problems. Tooth decay, gum disease, cavities, and halitosis are all linked to improper dental care. Oral infections such as gingivitis and periodontitis can also contribute to other conditions such as cardiovascular disease and endocarditis. Taking care of your teeth is necessary for your overall well-being. 

Stay Healthy With Preventative Care

While you can take care of your flossing and rinsing with mouthwash, a registered dental hygienist performs several additional services that help you keep your teeth healthy: 

  • Routine cleanings: Have an expert give a deep clean to your teeth, removing plaque buildup and tartar.
  • Examinations: A dental hygienist will use their trained eye and expertise to examine your teeth, helping catch possible issues before they become a significant problem. 
  • Sealants: If you have pits in your teeth that can lead to cavities, a hygienist applies sealants to cover and protect the crevices. 
  • Fluoride treatments: Fluoride is a concentrated foam or rinse that supports the strength of your tooth enamel, improving the outer protective layer of your teeth. 
  • Periodontal care: Dental hygienists monitor the quality of your teeth and the natural set of the gums, looking for signs of periodontitis. Advanced tools such as dental lasers can help remove bacteria related to gum diseases. 
  • X-rays: Receive accurate diagnosis with x-ray screening services that inspect bone loss, cysts, and other abscesses. 
  • Oral cancer screenings: A dental hygienist will perform a series of tests to check for possible oral cancer and other abnormalities you might not notice. 

How You Can Observe National Dental Hygiene Month

The best way to celebrate is to take care of your teeth. Enjoy the clean feeling after a fresh floss and brush! And if you haven’t scheduled an annual visit with a dentist, set up an appointment at Cakmes Dental Studios. We would happily look after your oral health during National Dental Hygiene Month.

Take the proper steps to protect your dental health; schedule an appointment with Cakmes Dental Studio today



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October is National Dental Hygiene Month!

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Each October, dentists, dental hygienists, and orthodontists observe National Dental Hygiene Month. As dental professionals, we promote the importance of good oral hygiene every single day of the year, but this month gives us an excuse to focus on it even more.

Why is dental hygiene so important?

You may be thinking, “they’re just teeth – what do they have to do with my overall health?” The truth is, there is a very strong link between your oral health and your overall health. Not only can poor dental health provide clues to a larger issue going on in your body, but it can also be the root cause of many conditions, such as cardiovascular disease and pneumonia. 

To put it simply, the mouth is full of mostly harmless bacteria; however, if you fail to practice proper dental hygiene, this bacteria can lead to infections like tooth decay and gum disease.

What issues are linked to poor oral health?

Aside from obvious issues like gum disease, poor dental health has been linked to heart issues like endocarditis and cardiovascular disease. This is because oral bacteria can enter your bloodstream and make its way to your heart, resulting in infection and inflammation.

Poor dental hygiene is also linked with complications in pregnancy and birth. Periodontitis (a severe gum infection) in expectant mothers can cause premature birth and a low birth rate.

People with diabetes, HIV/AIDS, osteoporosis, or Alzheimer’s disease are generally more susceptible to oral health issues, so it’s even more crucial to practice exemplary dental hygiene.

How can I practice better dental hygiene?

There are several small habits you can adopt in your everyday routine to improve your oral health. First, you need to brush your teeth at least twice a day for two minutes each time with a fluoride toothpaste. 

For all the coffee drinkers out there, make sure to brush your teeth in the morning before you have your first cup. The acidity in coffee can make your teeth weaker, and brushing them while they are in a weaker state can lead to damage to your enamel.

Yes, you know this one is coming: you need to be flossing daily! It’s a small but very impactful habit to start. If you really think about it, flossing only takes about a minute of your day. If you make an effort to start working it into your nighttime routine, it’ll become a habit that you won’t think twice about.

Take your morning or night routine a step further with mouthwash! Mouthwash helps to remove particles that stick around after brushing and flossing. Plus, it takes less than a minute!

Celebrate National Dental Hygiene Month with us!

In addition to being more intentional about practicing good dental hygiene daily, we want to see you in our studio every six months! If it’s been a while since you’ve been in our chair, or if you’re looking for a new dentist in Knoxville, TN, take this as your sign to schedule an appointment. Investing in your dental health is an investment in your overall health and the future. 

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National Dental Hygiene Month

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Every October, dentists, dental hygienists, and orthodontists come together to celebrate Dental Hygiene Month. This month is dedicated to promoting healthy mouths and celebrating all those devoted to keeping your teeth clean and sparkling. Here’s some history of dental hygiene in the United States and beyond.

In 1913, Fones School of Dental Hygiene opened as the first dental hygiene school in the country. A few decades later, in 1948, China was the first to bring bristle toothbrushes to the market and change society and dental hygiene forever. In 2009, National Dental Hygiene Month was born thanks to the American Dental Hygienists Association (ADHA) and Wrigley. One of the most famous dentists in American history is Doc Holliday, most famous for his gunfight at the O.K. Corral. Although he isn’t remembered for his dental practices, ultimately his day job was that of a dentist, and it is worth noting during National Dental Hygiene Month.

This month is a great time to really commit yourself to some dental habits you may not have started yet. A great habit is to floss every day. Flossing is immensely important because it cleans places your ordinary toothbrush can’t get to. It is vital for gum health as well as good hygiene, in general. 

Another important habit is to make sure you brush your teeth at least twice a day for a full two minutes. Not only does brushing your teeth twice a day help you eliminate morning breath, but it also helps prevent gum disease. A great way to make sure you get a full two minutes in is to purchase an electric toothbrush that times your brushing for you. 

One more habit that you should start this month is gargling mouthwash. Many people think mouthwash is optional, but dental hygienists are here to tell you it’s not! The antimicrobial rinse will keep your mouth clean, prevent cavities and gum disease, as well as make your breath minty fresh.

At Cakmes Dental Studio, we are so excited to celebrate National Dental Hygiene Month with all of our incredible patients. Make sure to drop in this month for that teeth cleaning you’ve been putting off. Visit our website for more information!

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    Knoxville, TN 37919





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